Ever imagine what life would be like if you had chose a different path? Hypnotherapy is a tool that can help you change your path. . . ​

Neural Pathways

​Behavior is learned and can be un-learned, with the right tools. A habit is simply a behavior that has been practiced and reinforced, consciously and unconsciously, over a period of time. Some habits are good, like brushing your teeth every day. Some habits are detrimental, like eating a half-gallon of ice cream every night before bedtime. The human body gets used to certain behaviors, or is conditioned to respond a certain way to triggers in the environment. Sometimes, we feel like slaves to our bodies, confusing our wants and needs. Taking the path of least resistance, we succumb to our base selves. Immediate, short-term gratification overrules the human capacity for logic and reasoning. . . the easier, softer way, according to the big book of AA.

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​The pathways  along which information travels through the neurons (nerve  cells) of the brain can be compared with the paths through a forest or wooded area. Have you ever walked through the woods on a well-trodden path? What about taking the road less traveled?  The first pathway is worn, predictable and well traveled, like a habit or unconscious thought that leads to a compulsive behavior. It is a groove which deepens and widens every time that pathway is used. Neuropathways  are the same. We get stuck in a rut, or we want to get our groove on, instead of changing our mind-set  in order to reach our goal or destination. Hypnotherapy is a short-cut through the thicket of the mind. . . a tool used to navigate the thought processes that manifest in predictable behavior - a tool used to derail or detour that locomotive of thought from loco motives  (unconscious driving the train) to self-control and manifestation of your goal(s).

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