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TIME MACHINE THERAPY

 

Using the metaphor of a “time machine,” in your mind you can choose to travel back to a memory stored in the neural network of your brain & re-route the neural pathway to change how the memory makes you feel now.

 

During the interview part of the hypnotherapy session, you tell me what you want to have happen in your life. The “time machine” technique can be used to CURE a phobia, change a haunting image of the past that triggers a negative reaction in the present, &/or imagine a time in the future where you experience life differently – experience life as the person you WANT to be & can be, now that you have created an alternate neural pathway & put up a “road block” or detour sign preventing the automatic response of taking the “path of least resistance.” Like a “pop-up blocker” or television parental control device/program, you are programming your mind to be selective in memory retrieval. The automatic, unconscious response that used to be disabling, leading to a downward spiral of feeling helpless & powerless, no longer controls your body – your body responds to your SELF-CONTROL, which you yourself programmed with my help & guidance. Like a switch or button that you can turn on or off, you will have the mental ability to stop the roller-coaster ride of the downward spiral that used to be out-of-control due to the body’s senses & pre-programmed instinct for survival.

 

Like the other techniques, Time Machine Therapy is a metaphor used by the imagination to redesign &/or recreate an experience in a way that allows you to feel the way you want to feel in the present. In other words, the technique takes the energy or charge (electrical & chemical messengers of RNA) out of the memory, redirects the power of thought to the new neural pathway (new thought.) This technique, along with several others, are commonly used in the treatment of trauma, abuse, phobias, obsessions & other unwanted thought patterns.

Chattanooga, hypnosis, Sonya Naulta

​© 2013 by Sonya Naulta, MSW, CCH

  All rights reserved.

HYPNOTHERAPY WORKS! 4 YOU!

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